Transformation is a process that is magical and moves at it’s own divine pace, look at the how winter turns to spring and the butterfly evolve.  In this day and age we have little patience for ourselves when transforming.  How many times have we made a “resolution” only to feel pressure, anxiety and ultimately failure [...]

Once again SonaEpona will be holding this transformational and healing painting workshop.  Join us in 2012 on March 9, 10 and 11th to embark on an amazing journey.  No painting, yoga or dance experience necessary.  All meals are included, wholesome, organic and even at times gourmet!  Art materials are provided for your use all you [...]

There are certain things that heal us, it has been my experience and my observation that yoga, dance, art and horses do good things for our being and enrich our human experience.   They are also things that I love and am passionate about.  It is my vision and my intent for SonaEpona Studio to offer [...]

Horses, several of my paintings are equine and yes even my logo has a horse in it.  I will post more horsey related content in the future, but for now lets just say that horses require us to live in the present, just like yoga, dancing and art making do.  My own horse “Paulie” was [...]